Видео с ютуба Sleeper Stretch Against Wall

Sleeper Stretch at the Wall (for shoulder internal rotation)

Standing Sleeper Stretch | Pursuit Physical Therapy

Sleeper Stretch Against The Wall

Sleeper Stretch

Sleeper at a wall Shoulder Posterior capsule stretch with IR bias ( PAILs x RAILs option)

Растяжка для улучшения подвижности задней части плеча

Hip Internal Rotation Sleeper Stretch on Wall

The FIX For Tight Shoulders!

Sleeper Stretch | Nuffield Health

Standing Wall Sleeper Series (Shoulder Mobility)

Sleeper Stretch at Wall

Shoulder Posterior Capsule Stretch (AKA Sleeper Stretch)

Shoulder Internal & External Rotation Stretch

Ease lower back pain & improve sleep? Give this easy wall stretch a go #stretching

Простое решение для лечения замороженного плеча и боли в плече! 🤩

Sleeper Stretch

Sleeper Stretch- Sleeper Stretch for Tight Shoulders

Is the Sleeper Stretch a Thing of the Past?

Shoulder Internal Rotation Stretch

Sleeper Stretch at Wall